Inner Child Retreat
A 5 day Spiritual Retreat to Heal Your Inner Child & Break Free from Old Patterns
Mar 4–10, 2026 | Rishikesh, Uttarakhand
“The purpose of the inner child is not to find the innocence of a child, it’s to find the innocence of the unborn”- Maitreya
What to Expect
A deep dive into Inner Child healing, play, and celebration
Pulsation Breathwork & Primal Scream to unlock buried emotions
Conscious Play sessions that turn games into gateways of self-discovery
Reichian Body-Type exploration & Conscious Acting to reveal hidden patterns
KoanZen and Sharing Circles to see what our inner child wants to express
Nightly Celebrations—Utsav Kirtan, open mic, mini-fair and more
One-on-one guidance from Maitreya and a supportive Sangha
Himalayan sanctuary with lush greenery and Ganga breezes
Pure vegetarian meals & delicious chai to nourish body, heart, and soul
What You'll Receive
Liberating freedom from unconscious childhood patterns so you can act from intelligence
- Wisdom of Reichian bodytypes, and Jungian archetypes, for deeper self-understanding
- Opportunity to lead a more conscious life
Utsav Sangha Family to care for and support you during and after the retreat
- Connection with like-minded people on the same path
- Celebration and great fun together!
The Location
Our Inner Child Retreat is happening at Osho’s Maikada, in Rishikesh. This beautiful retreat center offers quiet rooms, a beautiful pool for midday swims, and open lawns shaded by neem and mango trees. Just a short walk from the Ganga, this meditative haven is surrounded by nature, nestled right in the lap of the Himalayas.
Vegetarian meals and hot, heartwarming chai keep body and mind ready for meditation and celebration. Close to town yet set apart in nature, it’s a clean, calm space where the rhythms of river, birdsong, and simple living naturally support the work of Bhakti and Zen.
📖 Read: Your Inner Child’s Journey Home: Healing Retreat in Rishikesh
Read more about the Inner Child Retreat on our blog!
Retreat Highlights
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People's Experience
Attending multiple retreats with Sangha has been a life transforming, blissful and a great learning experience. I feel so grateful to be a part of Sangha family. The retreats are not just to give you relaxation or emotional release, it’s in itself an experience to initiate your journey of moving towards the TRUTH, knowing your ‘SELF’ & in fact unfolding parts of yourself which have been driving your life unconsciously.
I feel blessed to be having met all these beautiful souls. Thank you Utsav Sangha for everything!
Attending the Utsav Bliss Fest was a truly memorable experience. The variety of practices allowed me to explore different facets of my own spirituality, and the connections I made with fellow participants and organizers were heartwarming. The energy of the Kirtan was liberating, and the wisdom shared during the Satsang with Maitreya resonated deeply. I left feeling refreshed, inspired, and with a renewed sense of inner peace. I truly enjoyed the daily hugs and love endowed on us by babaji and all the lovely organizing staff. Will carry the experience for a long time!
